Pause

When we due to the rush of our daily lives, find ourselves becoming stressed out, and lacking in focus and balance, we should try to pause…

..to pause.. and recall the moments when we were still, when we laughed,

when we loved and when we had peace, and then promise to ourselves to give ourselves the opportunity..to pause, reflect and change how we react to those things that try to make us caught up in the rush of daily living.