Christopher Hansard
  • About Christopher Hansard
  • Therapeutic Facilitation
  • Life's Challenges
  • The Art of Being Yourself
  • The Calm Zone
  • Wise Counsel
  • Consult with Christopher
Books Reducing Stress Resources
  • 'For the first time I think in my life, I have learnt how to be still and be in my own company. All the worry and stress went away. Thank you Christopher..' ASW, Perth, Australia
  • 'I always thought that by slowing down and gaining a sense of quietude was impossible and my life would fall apart-its true what you said -slowing down emotionally helps you do more!. Thank you.' N.M, Paris
  • 'Thanks Christopher Hansard for showing me how to be calm under stress and keep my sense of self and humour.' G.Z, Moscow
  • 'In a few sessions you helped me to gain my sense of who am I. I thought I had lost it forever, and by learning how to breathe and the exercises you taught me, I now have tools that I use daily to maintain my balance and well-being.' J.F., London, Geneva
  • 'My work with you came just in time, My life was a car crash. Now I live to a new set of values, ones that I found were already dormant within me. Thank you for waking me up.' C.P, London
  • 'By learning how to calm my mind, my body became calm too-then I was really shocked-all the turmoil in my life calmed down!.' B.U, Chichester and Nairobi
  • 'I took a one to one day long intensive with Christopher Hansard. When I started I was the Big Man In Charge, when I finished, I wanted a simpler and less complicated life because all the anger and stress had gone. How? Because I was immersed in Mindfulness taught by a quiet expert in pointing what caused me unhappiness and suffering. I use the tools I learnt everyday. I have sent friends to see CH and they report similar results.' J.S, New York
© 2012 Christopher Hansard. All rights reserved. christopher@christopherhansard.com