Spirituality, Self-Knowledge and The Art of Living
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Heath and Well-Being

Health and Well-Being are not always the same thing or experience.

Our health is that process by which our body functions in association with our mental process and by that it creates a link between the body and mind, both influencing the other.

Poor health arising in one or the other creates symptoms that affect both.

Illness and disease are pathways where these patterns become destructive.

Well-Being is where both body and mind come together into a state of union where there are no restrictions and by this a state of balanced consciousness arises out of body and mind becoming greater than both.